I had originally bought the single cd of Meditatation Made Simple, but it got scratched. Was deligthed to find out that it now came expaned foronly several dollars more to 2 cds. I meditate a lot. I find his voice soothing and relaxing, and I am able to calm down after an exceptionally tough day. I meditate a lot, and with a lot of different tapes. If you are looking for a tape with a spirit guide, this is not that type, but for easy breathing methods, this is the one.