My daughter and I started doing YogaKids every evening when she was 18 months old. At first, she could only do one pose, but she watched the kids doing yoga with great interest and now, at age 2, these are her very favorite. She's learned yoga and lots of new words and concepts from these creative and challenging videos. My daughter is still mastering new poses and is so proud of herself as she tries and achieves new things. It is a great DVD to do with your child. It is our favorite part of the day. Silly to Calm is a great bedtime yoga practice. It loosens us up and brings us down to a calm, peaceful state. My daughter is ready to move into bed when this video is done and she does so happily and easily!

I purchased this video a few weeks ago for my 2.5 yr old son. My son is VERY high energy and since it's Fall and soon will be Winter I wanted to find exercises to do with him indoors so he won't be bouncing off the walls. This video is EXCELLENT! At first he didn't get it but after I showed him how to do the moves he loved it! He actually picked this DVD over his Brainy Baby and Baby Einstein videos! The lady's voice is very calm and reassuring and the dvd is informative wich I enjoy and my son does as well (learning about nature, our bodies, some words in sanscript etc). Most importantly the video actually WORKS. We did it an hour ago as a matter of fact. My son was bouncing around and acting silly towards the beginning of the video but towards the end he was actually calm and still is an hour later. I can't recommend this DVD enough!